Either vegetarian or non-vegetarian breakfast and lunch are served at the centre have to keep the eight precepts and one of the eight precepts is to abstain from eating solid food after 12:00 noon. There will not be any evening meals. However soft drinks are allowed. All Yogis are expected to keep the eight precepts during their stay at the Meditation Centre, and these rules are explained by the meditation teachers.
In this way, each Yogi will acquire the guidance of personal attention throughout the course and will have the opportunity of perceiving
sufficient meditation knowledge.
Note: (1) Throughout the meditation period only Myanmar longyi ( Sarong ) must be worn and it is also comfortable. ( Western dress- shorts and skirts ) are not allowed.
(2) Chan Mye Yeik Thar Meditation Centre is also located on Kaba-aye Pagoda Road and has the same facilities and rules as mentioned above.